棷菜花飯

  • Cauliflower rice - Gafell  | For informed eaters

棷菜花飯

Description

You can save a few hundred calories per meal if by replacing rice with cauliflower, as a bonus it tastes great as well!

Ingredients

Cauliflower 

Net weight

200g

    Cooking Instructions

    Place tray into microwave and tear open one corner of the plastic film, microwave on high for 3-4 minutes. 

    Eat it with any dishes that are usually served with rice. For more flavor we recommend seasoning the cauliflower rice with some fats (canola oil, butter, coconut oil) and adding some spices and salt.